How to Make Blackened Chicken

BLACKENED Blackened Chicken

[{"selector":"#anim-dd26fb86-5d03-4ebc-9c6f-d583cf65daa0","keyframes":[{"offset":0,"transform":"translate3d(0, -444.79737%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -125.077020444%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -42.522628572%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -15.968225583%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.938838972%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] "This is my favorite over pasta! It’s got the right amount of kick without being too overpowering. Love it!"

[{"selector":"#anim-fd80c27e-89c8-44d6-8024-60984c53961f","keyframes":{"transform":["translate3d(0px, -197.84834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ingredients boneless skinless chicken breasts paprika cayenne pepper black pepper dried thyme garlic powder onion powder salt olive oil GET THE PRINTABLE RECIPE

[{"selector":"#anim-29f42bd0-b4c8-4b9d-9165-882716e5ee21","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Step 1 Preheat oven to 450 degrees. SEE THE RECIPE

[{"selector":"#anim-f221cfd7-01aa-4362-9079-2a961630d013","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Step 2 Heat a skillet over high approximately 5 minutes. SEE THE RECIPE

[{"selector":"#anim-f5db0547-f26f-42c0-b552-a6f068fb5fb3","keyframes":{"transform":["translate3d(-115.45741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Combine spices. Step 3 SEE THE RECIPE

[{"selector":"#anim-430bad54-ebc9-4043-9e43-92350607e186","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Brush olive oil onto chicken breasts and generously season with spices, patting them on. Step 4 SEE THE RECIPE

[{"selector":"#anim-acf5e648-34c3-4f4c-91c8-59261bf7b73d","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Place chicken breasts in skillet 30 seconds to blacken then flip and blacken the other side 30 seconds. Step 5 SEE THE RECIPE

[{"selector":"#anim-5f99fa0f-4d9a-45ad-ab72-c55c29636858","keyframes":{"transform":["translate3d(-119.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Transfer to the oven 10 minutes + until internal temperature reaches 165 degrees. Step 6 SEE THE RECIPE

[{"selector":"#anim-f177da2b-3c81-4ca1-9748-034fe1a538a0","keyframes":{"transform":["translate3d(-124.01434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Transfer to covered serving dish and allow to rest 5 minutes. Slice and serve. Step 7 SEE THE RECIPE