Delicious Spinach Dip Cups are the easiest way to enjoy the flavors of spinach artichoke dip in an individual serving. These Phyllo Cup Appetizers are crispy, savory and filling – and Spinach Dip Bites are perfectly pretty for serving at parties, too!

A white tray filled with rows of spinach dip bites.

Spinach Artichoke Phyllo Cup Appetizers

I love bringing you all my favorite dip recipes. You’ve got to try my forever popular veggie dip, along with my creamy jalapeno dip and this delicious pan fried onion dip. And don’t forget my little guacamole bites – the best way to enjoy guac in an individual serving! 

My incredible spinach artichoke dip is a perennial party favorite, and with good reason. It’s creamy, savory and FULL of flavor that your guests will clamor over!

I like to give a lot of detail in my recipe posts to guide readers through any questions. If you’re just here for the printable recipe, feel free to click “jump to recipe” right under the title of this post and you’ll head straight there! 

Close up of a white ceramic tray with spinach dip cups.

Sometimes, though, you might want something that is a little cuter to serve for parties. It’s fun to get all the flavors of your favorite dips in a more individual serving size. Something people can grab and go instead of standing over the bowl for grazing, right? 

A gold baking sheet with spinach dip bites.

Are you ready? Let’s get down to business and create these delicious little spinach dip bites! 

What You’ll Need for these Spinach Dip Cups

They’re so easy to make with just a few ingredients!

  • One box of Green Giant Creamed Spinach (Sauced)
  • One 6 ounce jar marinated artichokes
A gold baking sheet with rows of phyllo cup appetizers.
  • One package phyllo cups (found in your grocer’s freezer section)
  • Oil-packed sun-dried tomatoes, drained and chopped
  • Crumbled goat cheese
A gold baking sheet with rows of phyllo cup appetizers.

Making Spinach Dip Bites

In just a few steps, you’ll have a quick and delicious appetizer that is so pretty to serve! 

  1. Preheat your oven to 350 degrees.
  2. Spread your phyllo cups out onto a cookie sheet.
  3. Make the spinach as directed on the box.
  4. Chop your artichokes – simply cut the ends and split into smaller sections.
  5. Chop your sun-dried tomatoes as well.
A gold baking sheet with rows of phyllo cup appetizers.
  1. In each phyllo cup, place 1/2 teaspoon of artichokes, 1/2 teaspoon of spinach and a few small pieces of tomatoes.
  2. Top each cup with a sprinkle of crumbled goat cheese. 
  3. Bake for approximately six minutes. Each oven is different, so watch to make sure they don’t become too brown on the edges.
  4. Serve warm!
A white tray filled with rows of spinach dip bites.

Phyllo Cup Appetizer Variations

While these little phyllo cup appetizers are delicious as written, there are lots of ways to spice them up and create your own version.

  • Try a different cheese! These would be equally delicious with feta cheese, Parmesan, mozzarella or even a pepper jack.
  • Spice them up quite literally! Use a dash of hot sauce or a few touches of jalapenos for a spicy touch your guests will love.
  • Add a little lemon juice for a bright, vibrant flavor addition.
Close up of a white ceramic tray with spinach dip cups.

Love spinach? Don’t skip this incredible Spinach and Feta Quiche.

Tips to Create the BEST Spinach Dip Bites

  • Normally I am not one to be specific about brands, but the Green Giant sauced creamed spinach truly is the best option for these phyllo cup appetizers. Don’t skip this! It creates the saucy, spinach artichoke flavor that we love in the traditional dip.
  • These miniature little cups don’t need much filling. Don’t overfill your first ingredient only to not have room for the next! 
  • Be careful not to over-bake. The phyllo cups don’t need very long in the oven, just enough to get a little toasty brown touch. 
A gold baking sheet with spinach dip bites.

Well, what do you think? Would you prefer the delicious traditional spinach artichoke dip? Or are you up for a little change of pace? 

More Easy Appetizers You’ll Love

A gold baking sheet with spinach dip bites.
5 from 5 votes

Spinach Dip Bites | Easy Spinach Artichoke Phyllo Cup Appetizer

Spinach Dip Cups are all the flavors of spinach artichoke dip in cute single servings. These Phyllo Cup Appetizers are savory Spinach Dip Bites for parties!
Prep: 10 minutes
Cook: 6 minutes
Servings: 12
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Ingredients  

  • 1 package phyllo dough cups can also be called shells on the packaging
  • 10 ounces frozen creamed spinach Green Giant brand, sauced
  • 6 ounces marinated artichokes drained, chopped
  • 2 tablespoons sun-dried tomatoes drained, chopped
  • 1/4 cup goat cheese crumbled

Instructions 

  • Preheat your oven to 350 degrees.
  • Spread your phyllo cups out onto a cookie sheet.
  • Make the spinach as directed on the box.
  • Chop your artichokes – simply cut the ends and split into smaller sections.
  • Chop your sun-dried tomatoes as well.
  • In each phyllo cup, place 1/2 teaspoon of artichokes, 1/2 teaspoon of spinach and a few small pieces of tomatoes.
  • Top each cup with a sprinkle of crumbled goat cheese. 
  • Bake for approximately six minutes. Each oven is different, so watch to make sure they don't become too brown on the edges.
  • Serve warm!

Tips

VARIATIONS:
  • Try a different cheese! These would be equally delicious with feta cheese, Parmesan, mozzarella or even a pepper jack.
  • Spice them up quite literally! Use a dash of hot sauce or a few touches of jalapenos for a spicy touch your guests will love.
  • Add a little lemon juice for a bright, vibrant flavor addition.
TIPS:
  • Normally I am not one to be specific about brands, but the Green Giant sauced creamed spinach truly is the best option for these phyllo cup appetizers. Don’t skip this! It creates the saucy, spinach artichoke flavor that we love in the traditional dip.
  • These miniature little cups don’t need much filling. Don’t overfill your first ingredient only to not have room for the next! 
  • Be careful not to over-bake. The phyllo cups don’t need very long in the oven, just enough to get a little toasty brown touch. 
Calories: 53kcal | Carbohydrates: 5g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 100mg | Potassium: 110mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2968IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 1mg

Estimated nutrition information is provided as a courtesy and is not guaranteed.

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4 Comments

  1. 5 stars
    Absolutely a smash hit. The creamed spinach was no where be found by any brand, so I had to buy frozen spinach and go through the process of creaming it. Took extra time.

    Also, the Phyloo Cups no longer come raw so there is no need to prebake them, just warm the appetizers prior to serving. You might want to update that.