Arugula Salad is simple and refreshing. It is light, fresh, full of bright flavor! It’s the perfect Spring and Summer side salad and makes an amazing lunch that packs a delightful crunch.
Note
Arugula isn’t a lettuce – it’s a member of the cabbage family!
Arugula Salad Ingredients
- Arugula – A peppery, leafy green that holds up beautifully to toppings and dressings. Use baby arugula for a more delicate, peppery flavor.
- Parmesan Cheese – I enjoy the simplicity of this salad, using just fresh grated dry cheese to top it like Pecorino, Asiago or Parmesan.
- Lemon Vinaigrette – Light and refreshing, it’s the perfect compliment. You can toss it or use a spray bottle to lightly spritz it.
Lemon Vinaigrette
- White Wine Vinegar – White wine vinegar adds a tang to the dressing and it is not as sharp or as overpowering as white vinegar. You can also make this with red wine vinegar or apple cider vinegar.
- Olive Oil – Use a good quality olive oil that will add flavor and richness to this simple dressing.
- Lemon Juice – It’s always best to use fresh lemon juice for the most vibrant flavor.
- Black Pepper – Thick flakes of black pepper fresh from a grinder offer the most flavor and texture in this simple salad.
Tip: Wash Arugula Well
The way arugula grows, it tends to carry a lot of dirt and sand. Rinse well or use a salad spinner to thoroughly clean.
How to Store Arugula
- Store loose or bunched arugula, wrapped in paper towels, in a plastic storage bag in your crisper drawer in the fridge. The peppery greens will keep for up to two days. Wash when ready to use.
- Pre-packaged arugula will keep, unopened, for up to five days in the fridge. Once you open the package, use it within a few days.
Make Ahead
- Mix up your salad in a large bowl with a sealable lid or a single serving in a mason jar, storing dressing in a separate sealable jar. Refrigerate until ready to serve.
- Toss with dressing and serve.
Frequently Asked Questions
Arugula has a peppery, tart, fresh flavor. The leaves are tender with crisp stems, similar to the texture of spinach. But its flavor profile is way more interesting.
If you purchase your arugula from the Farmer’s Market, fill your sink with cold water, add a touch of white vinegar, and gently wash away the residual dirt and sand. Then spin away the excess water in your salad spinner.
If you purchase baby arugula pre-packaged from the grocery store, there is no need to wash. Most pre-packaged varieties have been triple-washed already.
Once you have made the dressing, store it in an airtight jar or bottle and keep it refrigerated until you are ready to use it. Shake before use as the ingredients may separate a little.
Homemade lemon vinaigrette keeps several days when stored refrigerated in an airtight container, perfect for weekday lunches and dinners. I often make a double batch to enjoy throughout the weeks.
Serving Suggestions
Arugula Salad is the perfect pair with these easy recipes:
Arugula Salad
Ingredients
For the dressing
- ¼ cups white wine vinegar (can substitute red)
- ¼ cup extra virgin olive oil
- 2 tablespoons lemon juice freshly squeezed or store bought
- black pepper fresh cracked
For the salad
- 5-6 cups arugula (One 5 ounce package)
- ½ cup parmesan fresh shavings
Instructions
Lemon Vinaigrette
- In a small bowl with a whisk or jar sealed tight, combine vinegar, olive oil and lemon juice. Add pepper to taste.
Arugula Salad
- Wash and spin the arugula and add to medium mixing bowl.5-6 cups arugula
- Toss with vinaigrette. Top with fresh grated parmesan.½ cup parmesan
Julie’s Tips
Video
Estimated nutrition information is provided as a courtesy and is not guaranteed.
Saving this to use again and again! Delicious!
This is the perfect side to almost any dish! I love the brightness of the lemon, and the salt from the cheese!
This is such a simple, refreshing salad! We had it with grilled flank steak, but I think it would work with almost any meal!
A light dressing choice. Very fresh
I make this dressing without the wine and it is so good! I have my Mom and Aunt eating their salads with it now.