Red, White & Blue Salad

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  • A Fresh and flavorful red, white and blue salad recipe. One of the best 4th of July salads that’s ready in minutes and perfect for picnics.

    A Fresh and flavorful red, white and blue salad recipe. One of the best 4th of July salads that's ready in minutes and perfect for picnics.

    Get Patriotic with a Refreshing Red, White and Blue Salad

    I’m taking advantage of the fresh & beautiful summer berries while they’re in season. In summer, I like a slightly sweet salad. Simple & refreshing, great for a beautiful picnic lunch or a light dinner.

    From Memorial Day to the Fourth of July, summer always feels patriotic to me, so I deem this the red, white & blue salad!

    Red White and blue salad

    One of the Best 4th of July Salads you’ll Have All Summer

    This salad will put you in the 4th of July spirit and will have you running back for more. The sweetness of the berries adds a fabulous flavor that just tastes like summer.

    Whether you make a big batch and bring to your next party, or serve it up at you next weeknight dinner, it’s sure to be the talk of dinner.

    Red White & Blue Salad | 4th of July Recipes

    Check out More 4th of July Recipes

    Get the recipe for my red, white & blue bruschetta here. You can also browse all of my 4th of July related posts here for more inspiration.

    Red White & Blue Salad | 4th of July Recipes
    5 from 1 vote
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    Red, White & Blue Salad

    A Fresh and flavorful red, white and blue salad recipe. One of the best 4th of July salads that's ready in minutes and perfect for picnics.
    Course Salad
    Cuisine American
    Keyword 4th of July, easy recipe, fruit, memorial day, salad, vegetable, vinaigrette
    Prep Time 5 minutes
    Total Time 5 minutes
    Calories 140 kcal

    Ingredients

    • spinach
    • blueberries
    • strawberries sliced
    • 8 oz goat cheese room temperature
    • 1 Tbsp olive oil
    • 1/3 c raspberry vinegar

    Instructions

    1. In a jar, shake olive oil & raspberry vinegar well.
    2. Place your spinach & berries in a large bowl.
    3. Using a fork, break off goat cheese into your bowl.
    4. Add your dressing & toss!
    Nutrition Facts
    Red, White & Blue Salad
    Amount Per Serving
    Calories 140 Calories from Fat 126
    % Daily Value*
    Total Fat 14g 22%
    Saturated Fat 1g 5%
    Sodium 4mg 0%
    Potassium 58mg 2%
    * Percent Daily Values are based on a 2000 calorie diet.

     

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