This Greek salad is a classic that you’ll find yourself making again and again. It takes just minutes to make, and the combination of crisp vegetables, briny olives, salty feta, and the light vinaigrette is impossible to resist!

Spring is here, and summer will be here before you know it. I don’t know about you, but when the weather starts warming up, I find myself craving light meals full of bright colors and bold flavors. 

Overhead view of Greek salad on platter with two wedges of feta set over the top, next to serving spoons
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All those creamy casseroles and cozy soups do a great job keeping us warm during the long, cold winter months, but now it’s time to fill our plates with colorful fresh fruits and vegetables. 

Enter this Greek salad. 

Greek Salad

This is a dish where colors, flavors, and textures take center stage. Juicy tomatoes and crisp cucumbers and peppers; briny kalamata olives and salty feta.

And it all comes together with the simplest Greek salad dressing, seasoned with oregano for some of that signature Mediterranean flair. Pair it with Greek chicken for the perfect warm weather dinner.

Why You’ll Love It

  • EASY – This salad comes together in just minutes and requires no cooking. It really doesn’t get any simpler than this!
  • HEALTHY – The olives and feta pack enough of a punch that you don’t need to bog things down with croutons, creamy dressings, nuts, and other heavy ingredients.
  • REFRESHING – Greek salad is light, crisp, and made for warm weather meals. Grilled chicken with a Greek salad on the side is quite possibly the perfect backyard patio dinner.
  • CUSTOMIZABLE – Don’t like something in the salad? Leave it out. You can easily adjust the ingredients to fit your family’s preferences.
Platter with ingredients for Greek salad, including cherry tomatoes, green pepper, red onion, cucumbers, and olives

Dietary Note

If you’re on a dairy-free diet – or you’re not a fan of feta – you can skip it or swap it out with extra olives. A briny green olive would be a nice color contrast to kalamatas.

Ingredients and Substitutions

  • Cherry tomatoes – I love the cherry tomatoes that come on the vine, but you can use another variety if you’d like. Grape tomatoes, colorful heirloom varieties—they’re all a great addition to a Greek salad.
  • English cucumber – English cucumber has smaller seeds than garden cucumbers; if you use a regular cucumber, you can cut it lengthwise and then scoop out the seeds with a spoon before slicing it. This will keep the salad from getting soggy.
  • Green bell pepper – Green bell pepper has a more pungent flavor than red, orange, or yellow.
  • Red onion – If you’re not a fan of onions, try slicing them so thin they’re almost shaved. Once they’re tossed in the dressing and left to soak it up a bit, their flavor will be much milder.
  • Olives – We used pitted kalamatas.
  • Feta cheese – Diced or thick-sliced—whichever you prefer.

Greek Dressing:

  • Extra-virgin olive oil – Greek salad is a good excuse to break out that bottle of super fancy olive oil from your pantry.
  • Red wine vinegar – To me, this is really key to that classic Greek salad flavor, although some people prefer lemon juice.
  • Dry oregano
  • Sea salt
  • Ground pepper

Variations

  • Try swapping the green bell pepper for red bell pepper, or use a combination of both. Not a fan of the texture of fresh bell peppers? Try roasted red peppers instead.
  • Make extra dressing and use it as a marinade for grilled chicken or shrimp. Add the chicken or shrimp to the Greek salad for a complete dinner.
  • Serve the Greek salad with cooked quinoa or toss it with orzo for a deli-style salad that’s perfect for work and school lunches.
Pouring red wine vinaigrette over platter of vegetables for Greek salad

Directions

  1. Make the dressing – Combine all of the dressing ingredients in a jar and shake it vigorously until the dressing is emulsified.
  2. Assemble – Pour the dressing over the salad ingredients, gently toss to coat, and sprinkle the salad with additional oregano before serving.

Tip

You can assemble this as a tossed salad, or arrange your Greek salad ingredients on a platter for more visual impact and then pour the dressing over the top.

Shortcut

For a salad with practically no prep time, go to the salad bar at your grocery store and buy all the veggies, olives, and feta there. No slicing, dicing, and chopping needed!

Greek salad vegetables on platter set next to pitcher of red wine vinaigrette and serving utensils
Club crackers in and around a small food processor, on a marble countertop.

Tool to Use

A Mandoline slicer will help you get thin, uniform slices from the cucumber and onion.

How to Store

Store Greek salad in an airtight container in the refrigerator. If you’ve already added the dressing, it will last about 2 days; undressed salad can last 3 to 4 days. Give the dressing a good shake before using it.

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Leftover Idea

Toss any leftovers with rotini or bowtie pasta to make a light pasta salad for lunch the next day.

Overhead view of Greek salad on platter with two wedges of feta set over the top

Frequently Asked Questions

Does Greek salad contain lettuce?

No, Greek salad does not typically contain lettuce, although you can definitely add it if you’d like! Traditionally, though, Greek salad is a combination of vine-ripened tomatoes, cucumbers, bell peppers, olives, feta cheese, and red onions all tossed together in a light vinaigrette. 

Why is Greek salad so healthy?

Greek salad is a great choice for anyone who wants to add more vegetables to their diet. The red wine vinaigrette is olive oil-based, so it’s much lower in calories and saturated fat than most creamy dressings, and all of the fresh vegetables are loaded with vitamins, minerals, and fiber.

How do you cut tomatoes for Greek salad?

I use halved cherry tomatoes, but if you’re using larger tomatoes, cut them into wedges. This will give your salad more visual appeal than diced tomatoes!

What goes well with Greek salad?

Greek salad pairs well with grilled meats, chicken, and seafood. It also tastes amazing as a topping for gyros or pita sandwiches. For a vegetarian meal, you can serve Greek salad with roasted chickpeas or baked falafel—crumbled falafel is so good on a salad!

Make More (or Less!)

Scaling up, down or substituting? You’ll love this printable Measurement Conversion Chart!

Tips

  • For extra flavor, add some fresh herbs—mint, parsley, basil, and oregano all work well with the Mediterranean flavors of Greek salad. You can add capers to the dressing too, if you’d like.

  • Dry the vegetables well; if there’s any water clinging to them when you toss them together and add the dressing, your salad will end up soggy and the flavors will be watered down.

  • Serve it with crusty bread or pita to soak up the dressing and bits of feta that are left on your plate.

Overhead view of Greek salad on platter with two wedges of feta set over the top

Dietary Considerations

  • Gluten Free
  • Dairy Free (ensure you’re choose a feta cheese made from sheep’s milk or goat’s milk)
  • Nut Free
  • Vegan

More Salad Inspiration

Overhead view of Greek salad on platter with two wedges of feta set over the top
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Greek Salad

This Greek salad is a classic! It takes minutes to make and the combination of crisp veggies, briny olives, and feta is impossible to resist.
Prep: 10 minutes
Total: 10 minutes
Servings: 4 servings
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Ingredients  

  • 8.5 to 9 ounces cherry tomatoes on vine halved
  • 1 cup sliced English cucumber about 20 thin slices
  • ½ green bell pepper sliced (about 1 cup)
  • medium red onion thinly sliced (about 1/3 cup)
  • ½ cup olives we used pitted kalamata
  • ½ cup feta cheese diced or thick-sliced

Greek dressing:

  • ½ cup extra-virgin olive oil
  • ¼ cup red wine vinegar
  • ½ teaspoon dry oregano
  • ¼ teaspoon sea salt
  • ¼ teaspoon fresh ground pepper

Instructions 

  • Place the dressing ingredients in a jar and shake vigorously. (Alternatively, you can place them in a bowl and whisk them.)
  • Pour the dressing over the salad ingredients, toss to coat, and sprinkle with additional oregano before serving.
Calories: 335kcal | Carbohydrates: 6g | Protein: 4g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Cholesterol: 17mg | Sodium: 632mg | Potassium: 225mg | Fiber: 1g | Sugar: 3g | Vitamin A: 522IU | Vitamin C: 27mg | Calcium: 116mg | Iron: 1mg

Estimated nutrition information is provided as a courtesy and is not guaranteed.

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