fiesta chicken wrap

Chicken Wrap

Keep it light and easy with this delicious Chicken Wrap recipe filled with fresh lettuce, grated cheese, juicy chicken, tomato, red onion, optional cilantro and more!
Course Main Course
Cuisine Mexican
Keyword chicken, easy dinner, easy lunch, fiesta
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 275 kcal
Author Julie Blanner


  • 2 chicken breasts
  • 1 Tbsp olive oil
  • 2 Tbsp fajita seasoning
  • 4 c lettuce chopped
  • 1 tomato diced
  • 1/2 c red pepper chopped
  • 1/2 c red onion
  • 1/4 c cilantro {optional}
  • 1/2 c sour cream
  • 1 Tbsp Hidden Valley Fiesta Ranch Dip


  1. Preheat oven to 400 degrees.
  2. Lightly coat chicken in olive oil. Sprinkle both sides with fajita seasoning.
  3. Bake 20 minutes. Remove from oven and allow to rest 10 minutes {it will continue cooking}. Slice or dice.
  4. Combine sour cream and fiesta ranch. Toss all ingredients.
  5. Scoop into the center of a tortilla. Fold both sides in and roll. Secure with sandwich picks.

Recipe Notes

You can use a rotisserie chicken for a shortcut.

Use corn tortillas to make it gluten free.


Nutrition Facts
Chicken Wrap
Amount Per Serving
Calories 275 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g25%
Cholesterol 87mg29%
Sodium 448mg19%
Potassium 795mg23%
Carbohydrates 14g5%
Fiber 5g20%
Sugar 5g6%
Protein 27g54%
Vitamin A 1605IU32%
Vitamin C 33.4mg40%
Calcium 176mg18%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.