italian salad

Italian Salad with Italian Salad Dressing

Easy Italian Salad with a St. Louis style Italian salad dressing tossed with pimentos, parmesan, red onion and artichoke hearts.
Course Salad
Cuisine Italian
Keyword dressing, easy recipe, salad, vegetable, vegetarian, vinaigrette
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 322 kcal
Author Julie Blanner


  • 1 head iceberg lettuce clean and chopped
  • 1/3 head romaine lettuce clean and chopped
  • 1 c artichoke hearts drained {not marinated, 6.5 oz can}
  • 1/2 c diced pimentos drained {7 oz jar}
  • 1 c red onion sliced
  • 2/3 c olive oil
  • 1/3 c red wine vinegar
  • 1 tsp salt
  • 1/4 tsp ground black pepper fresh
  • 2/3 c parmesan cheese


  1. In a large bowl, combine iceberg, romaine, artichoke hearts, onion, and pimentos.
  2. In a jar, combine olive oil, vinegar, salt and pepper. Shake well.
  3. Toss with dressing and parmesan.

Recipe Notes

This is one of the few recipes I use store bought grated parmesan cheese.

Nutrition Facts
Italian Salad with Italian Salad Dressing
Amount Per Serving
Calories 322 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 5g25%
Cholesterol 7mg2%
Sodium 706mg29%
Potassium 201mg6%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 3g3%
Protein 5g10%
Vitamin A 1430IU29%
Vitamin C 25.1mg30%
Calcium 161mg16%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.